How Much Milk Does a Newborn Need? (Day-by-Day Guide)
One of the biggest worries for new parents is: am I feeding my baby enough? You are not alone — this is one of the most searched questions by new mums and dads worldwide. The good news is, nature has a smart system, and once you understand it, everything becomes much less stressful.
The Truth About Newborn Stomach Size
Your newborn's stomach is much smaller than you might think. Here is a helpful way to picture it:
This is why newborns need to feed so frequently — their stomachs fill up quickly and empty fast!
Day-by-Day Milk Guide (First Two Weeks)
Day | Feeds Per Day | Per Feed (Breast) | Per Feed (Formula) |
Day 1 | 8-12x | 5-7ml colostrum | Not needed |
Day 2-3 | 8-12x | 7-14ml | 30-60ml |
Day 4-7 | 8-12x | 30-60ml | 60-90ml |
Week 2 | 8-10x | 45-90ml | 75-105ml |
1 Month | 7-9x | 80-120ml | 90-120ml |
How to Know If Your Baby Is Getting Enough
Since you cannot see how much a breastfed baby is drinking, here are the real signs to watch:
What is Colostrum and Why It Matters
In the first 2-3 days, breastfeeding mums produce colostrum — a thick, golden milk that is packed with antibodies and perfectly sized for your newborn's tiny stomach. Even just a few millilitres per feed is enough and extremely beneficial. Do not be alarmed by the small amounts!
Signs of Underfeeding
Signs of Overfeeding (Formula)
Breastfed babies self-regulate, so overfeeding is very rare with breastfeeding.
Written by First Choice Club Team – Baby Care Experts”
Disclaimer
This content is for educational purposes…
First Choice Club | Baby & Parenting Tips
SEO Meta Description: Day-by-day guide on how much milk a newborn needs from birth. Includes feeding amounts for breastfed and formula-fed babies, signs of enough milk, and hunger cues to watch. |
24 Mar
Copyright © 2026 First Choice Club | All Rights Reserved