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Obstetrician Services
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Gestational Diabetes Management
women and children hospital
women and child welfare
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IVF and Fertility Clinics
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Natural Birth Centers
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Midwifery Services
Obstetrician Services
Gestational Diabetes Management
women and children hospital
women and child welfare
IVF and Fertility Clinics
Natural Birth Centers
Midwifery Services
Obstetrician Services
Gestational Diabetes Management
women and children hospital
women and child welfare
IVF and Fertility Clinics
Natural Birth Centers
Midwifery Services
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Prenatal Massage Therapy
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Maternity Facials and Skincare
Relaxation and Meditation Sessions
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Maternity Pedicures and Manicures
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Hydrotherapy for Pregnant Women
Prenatal Massage Therapy
Maternity Facials and Skincare
Relaxation and Meditation Sessions
Maternity Pedicures and Manicures
Hydrotherapy for Pregnant Women
Prenatal Massage Therapy
Maternity Facials and Skincare
Relaxation and Meditation Sessions
Maternity Pedicures and Manicures
Hydrotherapy for Pregnant Women
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Health Insurance
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Financial Planning for Baby
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Life Insurance Planning
Birth Certificate for Newborn Baby
Health Insurance
Financial Planning for Baby
Life Insurance Planning
Birth Certificate for Newborn Baby
Health Insurance
Financial Planning for Baby
Life Insurance Planning
Birth Certificate for Newborn Baby
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Connecting parents with trusted baby services, from healthcare to baby products.
🌿 Home Remedies for Pregnancy Symptoms (Indian Style)Relieve common pregnancy discomforts naturally using safe, traditional Indian remedies! Always check with your doctor before trying anything new.⸻🤢 Morning Sickness (1st Trimester) • 🧉 Jeera (Cumin) Water: Boil 1 tsp cumin in water, sip warm • 🫚 Ginger Tulsi Tea: Small piece of ginger + 3 tulsi leaves + honey • 🍋 Nimbu & Honey: Mix lemon juice with warm water & a pinch of rock salt • 🍭 Suck on Amla or Elaichi Candy: Soothes nausea⸻🔥 Heartburn / Acidity • 🥛 Cold Milk or Buttermilk (Chaas): Neutralizes acid • 🪔 Ajwain (Carom Seeds) with Black Salt: Chew slowly after meals • 🍌 Ripe Banana or Sabudana: Soothing and light on the stomach⸻💨 Gas / Bloating • 💧 Ajwain + Kala Namak + Warm Water: Relieves trapped gas • 🍵 Heeng (Asafoetida) water: Just a pinch in warm water • 🌿 Mint-Coriander Tea: Aids digestion⸻😴 Insomnia or Restlessness • 🥛 Warm Milk with a pinch of Jaiphal (Nutmeg) at bedtime • 🛀 Warm Bath with Lavender Oil or light coconut oil massage • 🧘♀️ Deep Breathing & Left-side Lying: Improves sleep⸻🦵 Leg Cramps / Body Pain • 🧂 Epsom Salt or Rock Salt Foot Soak • 🧴 Warm Sesame Oil Massage on legs • 🥬 Include calcium-rich foods: Ragi, sesame seeds, paneer, almonds⸻😓 Constipation • 🍌 Eat soaked raisins or prunes in the morning • 🥥 Drink coconut water regularly • 🥗 Add fiber: sabja seeds, fruits, bran rotis, oats⸻😞 Mood Swings or Anxiety • 🎧 Listen to calming mantras or bhajans • 🧘♀️ Try gentle yoga, deep breathing, gratitude journaling • 🍵 Chamomile or Tulsi Tea (limited use)
15 Jun
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🌿 Home Remedies for Pregnancy Symptoms (Indian Style)Relieve common pregnancy discomforts naturally using safe, traditional Indian remedies! Always check with your doctor before trying anything new.⸻🤢 Morning Sickness (1st Trimester) • 🧉 Jeera (Cumin) Water: Boil 1 tsp cumin in water, sip warm • 🫚 Ginger Tulsi Tea: Small piece of ginger + 3 tulsi leaves + honey • 🍋 Nimbu & Honey: Mix lemon juice with warm water & a pinch of rock salt • 🍭 Suck on Amla or Elaichi Candy: Soothes nausea⸻🔥 Heartburn / Acidity • 🥛 Cold Milk or Buttermilk (Chaas): Neutralizes acid • 🪔 Ajwain (Carom Seeds) with Black Salt: Chew slowly after meals • 🍌 Ripe Banana or Sabudana: Soothing and light on the stomach⸻💨 Gas / Bloating • 💧 Ajwain + Kala Namak + Warm Water: Relieves trapped gas • 🍵 Heeng (Asafoetida) water: Just a pinch in warm water • 🌿 Mint-Coriander Tea: Aids digestion⸻😴 Insomnia or Restlessness • 🥛 Warm Milk with a pinch of Jaiphal (Nutmeg) at bedtime • 🛀 Warm Bath with Lavender Oil or light coconut oil massage • 🧘♀️ Deep Breathing & Left-side Lying: Improves sleep⸻🦵 Leg Cramps / Body Pain • 🧂 Epsom Salt or Rock Salt Foot Soak • 🧴 Warm Sesame Oil Massage on legs • 🥬 Include calcium-rich foods: Ragi, sesame seeds, paneer, almonds⸻😓 Constipation • 🍌 Eat soaked raisins or prunes in the morning • 🥥 Drink coconut water regularly • 🥗 Add fiber: sabja seeds, fruits, bran rotis, oats⸻😞 Mood Swings or Anxiety • 🎧 Listen to calming mantras or bhajans • 🧘♀️ Try gentle yoga, deep breathing, gratitude journaling • 🍵 Chamomile or Tulsi Tea (limited use)
15 Jun
🏥 How to Choose a Maternity Hospital in India (Step-by-Step for Indian Moms)Whether you’re planning a normal delivery or C-section, choosing the right hospital matters for your comfort, safety, and budget. Here’s a complete guide to help you make a confident decision:⸻✅ Step 1: Check Hospital Reputation & Reviews • Ask friends, family, and local moms’ groups for recommendations • Check Google Reviews, Practo, or BabyCenter India • Look for high delivery success rates and a good OB-GYN team⸻✅ Step 2: Verify Gynaecologist Availability • Choose a hospital where your preferred OB-GYN is available • Confirm if they will be personally present during delivery • Ask if there’s a team of backup doctors for emergencies⸻✅ Step 3: Tour the Maternity Ward • Check for cleanliness, staff behaviour, and privacy • See if they allow birthing partners inside the labour room • Ask about visitor policies, especially post-COVID⸻✅ Step 4: Understand Delivery Packages • Ask for a printed quote: normal delivery vs C-section • Compare what’s included: room charges, tests, baby vaccines, stay • Inquire about hidden charges (NICU, baby doctor, night duty)💸 Average delivery cost in India: ₹35,000 – ₹2,50,000 depending on city & hospital type⸻✅ Step 5: Emergency & NICU Facilities • Confirm 24/7 emergency care and anesthetist availability • Must have a NICU (Neonatal Intensive Care Unit) on-site or nearby • Ask how they handle high-risk pregnancies⸻✅ Step 6: Check Proximity & Accessibility • Choose a hospital within 30 minutes travel time • Test the route for traffic, night access, and parking • Keep a Plan B hospital in case of urgent delivery⸻✅ Step 7: Ask About Postnatal Support • Do they offer lactation consultants, dieticians, or newborn care classes? • Are nurses trained in baby handling and breastfeeding assistance? • Any post-delivery counseling or pelvic floor therapy?⸻✅ Step 8: Understand Insurance & Cashless Claims • Confirm if your insurance is accepted (Star Health, Niva Bupa, etc.) • Ask for TPA contact details for pre-approval • Check if baby’s expenses are covered in your policy⸻✅ Step 9: Comfort & Room Options • Tour available rooms: general, semi-private, deluxe • Ask about A/C, meals for mom, attached bathroom, TV, etc. • Check if rooming-in is allowed (baby stays with you)⸻✅ Step 10: Vibe & Staff Behaviour • Choose a place where you feel respected and heard • Observe how nurses, receptionists, and doctors interact • Trust your instincts — you deserve a warm, caring space 💕
15 Jun
🌼 Third Trimester Checklist for Indian Moms (Weeks 28–40)🩺 Medical & Health Essentials • Regular antenatal visits (every 2–3 weeks, then weekly from week 36) • Get your Growth Scan and Doppler (as advised by doctor) • Monitor baby’s movements daily (start kick counting by week 28) • Track BP, gestational diabetes, and swelling (PIH warning signs) • Continue Iron, Calcium, DHA supplements⸻🥗 Indian Diet Tips • Include protein-rich foods: dal, paneer, eggs, sprouts • Add iron & calcium-rich foods: ragi, dates, sesame seeds, leafy greens • Stay hydrated with coconut water, jeera water, buttermilk • Eat small, frequent meals to ease digestion • Avoid too much salt, spicy food, raw papaya, or excess ghee • Limit refined sugar and caffeine intake⸻🧘♀️ Body Care & Movement • Do gentle walks or prenatal yoga (if approved) • Practice squats or butterfly pose for easier labor (only if cleared) • Use pregnancy pillow, support belts for back & belly support • Moisturize belly, thighs to reduce itching/stretch marks • Get enough sleep — try left-side sleeping • Wear soft, loose cotton clothes and supportive maternity bras⸻👜 Hospital Bag & Birth Prep • Pack hospital bag by Week 35 (mom + baby essentials) • Keep ID cards, insurance documents, scan reports ready • Choose your birthing partner (husband/mom/sister) • Decide between normal/C-section based on doctor’s advice • Learn about labor signs and false contractions (Braxton Hicks) • Attend antenatal classes if possible (online/offline)⸻👶 Baby-Ready at Home • Wash baby clothes, bedding in gentle detergent • Set up diaper changing area & newborn sleeping space • Stock up: diapers, wipes, feeding bottles, baby care basics • Finalize baby name and plan baby announcement • Check vehicle for safe hospital travel plan⸻❤️ Mental Wellness & Bonding • Talk and sing to your baby – they recognize your voice • Journal your birth affirmations or pregnancy feelings • Practice breathing techniques or meditation • Accept help from family – it’s okay to slow down • Plan postpartum support system – help at home, food, baby care • Celebrate with a small godh bharai / baby shower if you wish!
14 Jun
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