A complete amalgamation of in depth yogic knowledge and asanas at a beautiful ambience. I wanted to join yoga classes for 2 weeks as was travelling to mumbai from Uk. Yoga teacher accommodated my request and totally made me feel at home. She is friendly, jovial and well versed! As someone already into yoga for quite some time, and wanted to restart the journey after a long pause, I was looking for someone to guide me. The ambience is roof top and very pleasant with morning chirping of birds, green trees and fresh air. Focussing on my elevated stress levels and back issues, my instructor did complete justice by suggesting yoga poses which works wonderfully on the same. It’s a complete package of relaxation session Infused with relevant information. Great for beginners and people looking for revision sessions. Cons would be, the stairs for some ( which worked out for me as I looking to be fit :) ) I highly recommend these classes and would definitely come back for more!
Maam teaches yoga very well, she explains each pose in detaiI and the reason why we need to do it. I saw a difference in myself within a week -I am more happier, positive and feel healthy.I would highly recommend anyone to join her classes.
Jaya mam is good Yoga teacher for beginners like me. I recently completed 1 month class with her. She takes 12 classes in a month. I could not attend one of the class due my personal work so she offered extra class to ensure I get 12 classes in a month. Also she takes class on her terrace… doing Yoga in open space in the morning hours is really refreshing experience. She is practising Yoga for almost 30 years and has inspiring personality.
Jaya aunty is very warm and you will be greeted by her with a smile. She begins every class with pranayam and basic Asanas to warm up and progresses with every session. Every exercise is accompanied with an explanation as to why this is important and what the benefits are. Her 30 years of experience precedes her.
I joined the classes 2weeks ago, I feel so much calm and energetic. Jaya Ma'am makes every session very interesting by making us do the right mix of asanas. I am able to appreciate the positive impact on my body as well as mind !! She is one of the finest yoga instructor I have come across !
