Shilpa Amin is my mother’ nutritionist. My mother is in her 80’s. Shilpa got to know my mother, her daily routine and food preferences and then suggested a diet for her. She explained the way in which the diet would help, and encouraged my mother through the process. Shilpa helped by giving recommendations on where we could source special items like sugar free chocolates and supplements. Even several months after our engagement with Shilpa, she generously helped again by identifying alternate sources of supplements. Overall, Shilpa genuinely cares for people and it is a pleasure working with her. We have happily recommended her to our friends.
Shilpa is the best Nutritionist I have consulted so far.. she explains everything in detail and makes it simple to understand and accept the concept. She learns about your lifestyle thoroughly and accordingly provides with the best suited plan for you. She not only will care for the nutrition aspect but also coach you for your mental well being too.. She prefers a holistic approach and is the best.. Following the plan and staying fit seems very easy and natural with her..
While many diets I have followed helped me lose weight I was finding that the “lost” weight kept creeping back. Over a six month period with Shilpa I lost weight but her emphasis on focusing on fat loss and overall fitness rather than just weight loss helped in two ways. First, I have not put any of the lost weight over six months now and, equally important, because much of the weight loss was fat loss, I have a much leaner look now. And my energy levels are high for running and weight lifting. I found interacting with Shilpa very interesting and have been impressed with how much understanding she has of nutrition and body metabolism. I am generally sceptical of health tips that are not based on sound science and I was impressed with how well she understood the science behind her recommendations. During the course of over a year I tried out various diets — keto, vegan and eggetarian — and whatever I preferred she was happy to support and help and never had the attitude “only this will work”. I found that very helpful and it was always a pleasure to talk to Shilpa about the science of weight loss. Talking to her was more like talking to a knowledgeable friend than a nutritionist. Last, but not the least, she has also been an amazing source of information about the best sources of things like tofu, sugar free ice cream etc !
My journey with fitness has been a long road and so has getting my food right as well. And that's where Shilpa and her expertise helped me build better habits with food. She made me understand how quick diets were harmful, what really mattered was to know my food and my relationship with it. This helped me build better habits that will help me for a lifetime. No fad recipes or salads but what we eat regularly at home, food that was within reach and didn't require extra efforts. Thank you Shilpa for your guidance and support to help me live a healthier life.
One of the finest Nutritionist I’ve come across. When I joined her, I told her I’m a foodie, I had No Will power & I don’t think I’ll loose any weight, but, Voila … she’s a magician. I lost 12kgs with her, and still eating the food I loved ( Occasionally ) Shilpa is a Mentor, Friend & a very good human being. She works with so much Passion, dedication & positivity. She’s very good at Counseling too. She listens, She guides & advises & she’s always ready to help. I’m glad I chose to go with her & I highly recommend her to all of you
