I had a great experience with her prenatal yoga sessions. She is very sweet, kind, calm and truly listens to what your body needs. The personalised one-on-one sessions helped me stay active, relaxed and mentally prepared & strong during my pregnancy. She explains every movement clearly and ensures comfort and safety at all time. She creates a very comforting and positive space, which helps both physically and emotionally. I felt more relaxed, confident, and connected to my body specially with the positive affirmations at the end of each session!! Thank you for such beautiful support. I would highly recommend her to all moms-to-be.
Swapnil is an excellent instructor. As first-time parents, she made sure we were ready for everything possible. Her way of explaining things with a personal touch really creates a safe space to ask even the simplest of questions. Great experience that prepares you for parenthood in a confident way.
I joined Mom’s Preg-Ladder’s prenatal yoga classes in my second trimester and it has been a life-changing experience. Mrs Swapnil Kaushik personally guides every session, making sure each pose feels safe. Her calm voice and expert knowledge make me feel so confident about my pregnancy journey.
Swapnil you came as a saviour. I reached out to her when I was 10 months postpartum with severe back pain issues. I joined your postnatal sessions for 4 months and I see a huge difference. I could sit all day for work and that to pain free. Highly recommended. Thank you so much.
Swapnil is a great mentor for to-be-moms. Her yoga sessions kept me active throughout my pregnancy and she also gives great suggestions to your everyday pregnancy struggles. Definitely recommend!
