STay Fit Women's Physiotherapy & Pelvic Rehab Center


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Anupama Amare

Anupama Amare

I initially went for physiotherapy for diastasis recti post delivery, but after a thorough and detailed assessment, Tripti ma’am identified deeper underlying issues related to overall body asymmetry, which were causing pain and stiffness predominantly on my right side. The approach was extremely holistic. Instead of treating just the visible concern, she traced the root cause of my discomfort. My jaw misalignment was also identified and corrected, something I would never have associated with my body pain earlier. After two months of consistent sessions, I can clearly see and feel the difference. My overall body alignment has improved, the lower back pain on the right side has significantly reduced, and the neural pain radiating down my legs is completely gone. The shoulder mobilty and overall few things that I am working on with exercises. The exercises provided are practical and well-explained, and I am continuing them to build muscle strength, which is crucial for staying pain-free given the nature of my occupation. A special mention to Tripti ma’am for her expertise and keen observation, and Gayatri and Pranjali for their constant support, encouragement, and hands-on guidance during every session. Their teamwork made the entire recovery journey smooth and reassuring. Highly recommended for anyone looking for root-cause-based physiotherapy rather than temporary relief.

Nikita T

Nikita T

I visited Dr. Tripti Somani after being diagnosed with overactive bladder by a urologist. From my very first appointment, she took the time to thoroughly assess my symptoms instead of relying only on the earlier diagnosis. She explained clearly that my condition was actually related to tight pelvic floor muscles that needed relaxation and not overactive bladder. What truly impressed me was how she helped me understand the root cause and how several other issues I had been experiencing were all interconnected. No one had explained it to me this way before. Her approach is thoughtful, evidence-based, and focused on addressing the underlying problem rather than just treating symptoms. I started feeling better from the first session itself. I’m already noticing significant improvement and feel much more confident about my recovery. She is very knowledgeable, patient, and genuinely committed to her patients’ well-being. I highly recommend her to anyone who is especially dealing with pelvic floor concerns, but she is good for any other issues as well related to knee, back etc.

Vaishali Tagalpallewar

Vaishali Tagalpallewar

I visited Trupti mam for muscle pain which i was carrying for a while. Before coming to Trupti mam, I took treatment multiple times at different places but no luck. Trupti mam identified the root cause and treated it with care. She gave me the confidence to pursue my hobbies like trekking. Would like to mention Dr Gayatri and Dr Pranjali who assisted. I am much better now and working on the strengthening to get it over. Dr Trupti not only treated my muscle pain but other things related to jaw and knee.

Pooja

Pooja

Exceptional care and true healing I was suffering from cervical scoliosis. I was not able to do proper hand movement. It happened due to my job profile i am working in It sector. Many doctors had recommended surgery but doctor Tripti Somani and Pranjal give me hope that recovery was possible without going under the knife. Their approach is not just clinical its deeply compassionate. The treat patients with professionalism, empathy and genuine care. Throughout the therapy Dr Pranjal and Tripti consistently motivated me making each session not just about physical healing but emotional strength too. Her encouragement and expertise helped me recover steadily. What's even more admirable is that she extended her care to my mother who was dealing with tennis elbow stomach issues and spine discomfort. Thanks to their guidance and treatment my mother also experienced significant relief. Both doctors are incredibly experience and dedicated. The recovery process was lengthy but every step was worth it. Their commitment to patient well being goes for beyond expectations and truly grateful for their support and highly recommend them to anyone seeking not just treatment but healing.

Sapana Pagar

Sapana Pagar

Dr. Tripti Somani – Stayfit Women's Physiotherapy Centre I have been taking treatment with Dr. Tripti Somani for multiple long-standing issues — lumbar sacralization, SI joint inflammation, shoulder socket rotation problem, nerve pain in my hand, and even tennis elbow. Despite having so many chronic concerns, she has helped me improve steadily with patience, expertise, and genuine care. What I appreciate most is that she never rushes through a session. She explains in detail why the pain happens, what muscles are involved, and how each exercise helps. Her exercise routines are very well-planned and personalized. She also guided me on the ILU massage technique, which has made a huge difference in my digestion and gut health. Dr. Tripti has an excellent hand—gentle yet effective—and she focuses not just on the painful area but on the overall health of the body. Her approach to long-term chronic pain management is truly commendable. Stayfit Physiotherapy Centre is especially great for women's health, including pelvic floor care, and I can confidently say that Dr. Tripti is exceptionally knowledgeable and dedicated in this area too. If you are struggling with pain, mobility issues, or chronic conditions and want someone who treats the root cause—not just the symptoms—I highly recommend Dr. Tripti Somani. I am a working mom and have suffered from pain for more than 10 years, simply due to ignorance, lack of time and lack of knowledge about physiotherapy . She has genuinely made a positive difference in my life, and I’m grateful for her expertise and support.

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