I have been visiting Bharat Yoga for 2 years now. I am now pregnant and have started yoga with him again in my 2nd trimester. It has helped me physically, emotionally and spiritually. Firstly, my mood post starting yoga has uplifted and I am no longer tired like what I faced in my early pregnancy. Secondly, there are so many restricted movements in my daily life now, but post starting yoga the stretching has really helped me with my body flexibility. Would really recommend this place to everyone, and doing yoga during pregnancy is really beneficial.
It's been only 3 months for me in BAYS Yoga classes and I am very confident and proud to say that I am under an amazing tutor - Bharat Sir. I am surprised and glad to see myself doing yoga poses which I've never done before... Bharat Sir helps us to identify our body limitations and push ourselves beyond those limitations with ease followed by some relaxation techniques and pranayam. This has increased my confidence and belief in my own self to take that extra mile and do something out of the box. I can see that my threshold to take up challenges in daily life - is increasing day by day. And this has helped me not just on physical level but also on mental, emotional and spiritual level. Thank you BAYS!🙏
. I’ve been practicing yoga with BAY'S (Bharat Arjun Yoga)for a while and I can definitely observe noticeable differences in my body.........most importantly I got relief from my back pain. I gained so much flexibility and strength! It’s challenging, but through the clear instructions and consistency of the trainings I can feel great results. Also Sir is very excellent in bringing a very positive energy to the class. I like it! I Recommend (Bharat Arjun Yoga classes) to everyone.
Bharat Sir's stretching sessions post cycling helped me immensely to continue with cycling consistently without any injury. We were lucky to have a yoga guru train us in cycling. Today, however, I have witnessed the power of Yoga asana when taught by a right guru, through Bharat sir. Minutes after I reached out to him for help, he went out of the way by inviting me to his Yoga Shala despite his already packed schedule and helped me get some relief from the excruciating pain in the upper abdomen caused due to a muscle pull during morning exercise at the gym. The best thing about this guru is that he understands each body type and it's stiffness and accordingly works around with a solution to improve upon. Wishing BAYS Arjun Yoga Shala, always the best. May you inspire many more, through your knowledge and grace. Pranaam _/\_
It has been more than a year since I joined BAYS. I am eternally great full to Bharat sir for guiding me and motivating me to overcome my back pain problem. Now I can do difficult back poses, without any pain and have started doing even advance poses. I am myself surprised at the way my body had healed and that i have become so strong mentally and physically. Highly recommend to join the class!
