I have been following the diet provided by Nutrient Insights for months. The diet provided by Disha comprises of normal home cooked food and the directions are quite easy to follow. She's very supportive, and definitely I see changes in lifestyle and health after consulting with her.I am personally very happy with her. Am still continuing with her. I feel energetic and happy with the plan.
Disha ma'am is very friendly and comfortable to talk with, and about her diet plan, it's the best way to loose your weight as it is full of healthy recipes and you won't at all feel to stop doing because that diet plan turns into our daily routine which makes it easy for us. Not only you but your whole family can follow the plan.
Disha & her team curated the most tasty, nutritious, and balanced diet plans as per our taste buds & palate. No weight loss journey is easy and on my husband & my path to a healthier living, Disha & Rinkal (D & R) extended continuous support & encouragement even on odd hours of the day (read midnight). There were occasions I was frustrated and even broke down but both D & R virtually held my hand and gave me that empathetic ear. Talking about the changes, I saw them from the seventh day. Felt lighter, energetic and started enjoying workouts along with balanced meals. Weight loss came in the second week but most importantly, I was more agile, swift, and started seeing my clothes fitting better. Water retention came down significantly with reduced cramps as well as glowing skin. My husband who has a good stamina started doing intense weight lifting, his sugary pangs came down and we both completely stopped consuming processed foods. Disha ensures that the diet suggested is fun and at the same time focuses on appropriate intake of protein. We will continue to create a healthy and happy lifestyle under Disha's guidance and highly recommend her if you wish to embark on a weight loss journey.
Disha certainly knows what she’s doing , she has very good knowledge of food and all its dietary factors . My gestational diabetes was kept well under control only by her diet and guidance , also very efficient in response and always keeping you on track when it comes to diet , and diet is always very simple , easy to follow and according to your likes and dislikes . I would definitely recommend her .
I’m truly grateful for the incredible care and guidance Disha Ma’am provided for my father. Her approach was not only professionally sound but also deeply compassionate. She treated my father with such kindness and understanding—it really touched our hearts. In a time when most consultations happen online, she stood out by valuing personal connection and the importance of physical meetings. That personal touch made all the difference. We’ve tried many nutritional plans in the past, but none brought my father as much satisfaction and comfort as Disha Ma’am’s consultation. Her advice was thoughtful, effective, and tailored perfectly to his needs. She is genuinely one of the most amazing people I’ve ever met, and I would wholeheartedly recommend her to anyone seeking sincere and effective nutrition guidance.
