What I appreciate most about my experience with Isha from Mind Ocean was that I was never told what to do or how I should be. Instead, she facilitated me by asking questions that will guide me to answers I have always struggled finding. So I got to consciously choose what I want to be, and above all, take responsibility for my own decision. She also taught me how to ask these questions for myself so I can work towards becoming the person I aim to be by loving and accepting myself for who I am. Therapy has helped me acquire the necessary life skills needed to cope with daily life challenges. More than anything, it has taught me that understanding oneself is key in good decision making.
In May 2019, I was in an extremely rough spot as far as my mental health goes. I was having breakdowns every single day, in any given context and it was difficult for me to cope with these problems that I couldn't even understand entirely. I remember coming across Ms Isha's profile and visiting her in the middle of a breakdown - without an appointment. She had no prior notice, but she handled the situation calmly and helped me calm down. Soon, I visited her again - this time I did book an appointment! I think going to her has been one of the best decisions I have ever made because within just 3 months, she transformed the way I approach situations, how I treat myself and others, and also how I deal with anxiety. It's been nearly 6 months since I first consulted with her and I am in a much better place today - calmer, and more in control of situations and emotions. She also helped me with sessions over a phone call when I moved away from Pune. I would definitely recommend her expertise, especially if you are struggling with day-to-day function. :)
It was really a great life changing experience for me . I am thankful to Isha madam , for her efforts for me . She really guided me for my best and today i am really at my best .
Very good knowledge sir
great experience