I am a squash coach and play tournaments regularly. I went to Shruti because I knew how much a good diet affects the performance on court. And Shruti delivered exactly what I was looking for. She understood each and every detail about what the day to day demands out of my body, and then designed a tailor made diet plan which suited my needs perfectly. In just a few weeks i noticed my body parameters improving, and hence I started feeling a stark difference in my energy levels and the way I was moving inside the squash court. Not only did she hand hold me over the entire duration of the plan, she also addressed my smallest concerns related to my fitness. She always made sure I'm physically ready before my important tournaments. Going to Shruti was one of the best decisions I have made in my life. I'm so grateful to her for her guidance and mentoring me along my squash journey.
We really enjoyed our experience with Shruti at Nutryst. She was incredibly responsive and supportive throughout. Her meal plans were practical, tasty, and easy to follow. She also explained everything clearly and was very friendly to talk to. Most importantly, she encouraged and focused on creating healthy eating habits that has helped me in improving my lifestyle.
The nutrition plans by Shruti really helped me in weight management and the recipe shared by her were easy to follow. The focus was more on a holistic approach towards eating rather than a strict schedule which had to be followed. What I also liked is the fact that diet plans were constantly updated after every session based on what was working and what wasn't. Would highly recommend Shruti's services for anyone wanting not just to get in shape but generally to stay fit.
The level of simplicity in following the plan has been important factor in the improvement i have seen in myself since having started working with Shruti ma'am.... Here ability to understand my needs and making me understand what need to be done and why and also her being a message away has indeed made the path easier....she has made me realise how my food affects my mood and vice versa and here voice messages always have a key take away which changes the process, making it more fruitful ... Thanks Shruti Ma'am and Nutryst Team
I’m truly grateful to my nutritionist for playing such a huge role in my transformation journey. Your constant guidance, knowledge, and personalized approach have made all the difference—not just in how I look, but in how I feel every day. You didn’t just give me a plan, you taught me discipline, balance, and the importance of fueling my body the right way. The patience with my doubts, the motivation during tough phases, and the attention to every detail of my progress have been incredible. This transformation wouldn’t have been possible without your efforts, and I deeply appreciate the dedication and belief you’ve shown in me.
