My mom goes to one of their classes. She was very introverted initially but nowadays she’s getting confident and looks more fresh and happy than usual. Going to the yoga class is the only moment in the day where she gets to truly unwind. The overall experience has really improved her physically as well as mentally. I would recommend more ladies to join
Shilpa yoga school really teaches well. I am practicing yoga for some months now and I have seen really good changes doing it. My body feels good. Shailaja ma'am teaches really well. The way she teaches and explains every single thing makes us understand and learn even better. I would definitely recommend this place if you ever want to give a try for yoga.
I recently took a women's yoga class, and it was a great experience. The instructor was very friendly and welcoming. Madam explained each pose clearly, making it easy to follow, especially for beginners. The class was a good mix of stretching, breathing exercises, and some more challenging posees. Overall, it was a wonderful class, and I would definitely recommend it to anyone looking for a peaceful and supportive yoga experience.
शिल्पा योगा center help. Me in my physical and mental fitness teachers are very good here they teach very nice.
I really enjoy this yoga class ! The teacher (Sumitra Ma'am) is kind and explains everything clearly. The class helps me feel relaxed, calm , and more flexible . Its great for beginners and also for those who've done yoga before. I look forward to every session.
