I have had a wonderful experience with Dietician and Clinical Nutritionist Ms. Ambika Nair. Under her guidance, I was able to lose about 9 kgs in just 6 months. What I truly appreciate is that her dietary programme is well-structured, effective, and does not involve any kind of starving. The plans are practical and sustainable, making it easy to follow in the long run. Her staff is also very well-trained and ensures regular follow-ups and constant support, which keeps you motivated throughout the journey. Ms. Ambika Nair is highly knowledgeable, approachable, and excellent at her work. I am extremely satisfied with my results and would strongly recommend her to anyone looking for a healthy and professional way to achieve their fitness and wellness goals.
I had a truly positive experience with Dietician and Clinical Nutritionist Ms. Ambika Nair. Over a span of 6 months, I lost about 5 kgs through her guidance. What sets her apart is that her dietary programme is excellent, practical, and very easy to follow without any feeling of starvation. The plan is simple to incorporate into a busy lifestyle, even for professionals like me who work 8–9 hours a day. Her team is supportive, well-trained, and ensures regular follow-ups, which makes the journey smooth and motivating. Ms. Ambika Nair is highly skilled, professional, and genuinely committed to her patients’ well-being. I would strongly recommend her to anyone who is looking for a realistic, sustainable, and effective approach to nutrition and weight management.
Ms Nair has been absolutely amazing — knowledgeable, patient, and truly invested in my progress. She creates personalized plans that are realistic and easy to follow. I’ve seen real, lasting results in my energy and overall health. Her guidance has completely changed how I look at food. Highly recommend her to anyone looking to make a healthy lifestyle change!
I have been associated with Ambika and team for nearly 3 months now. I am very happy with the diet plans and support that the team has provided in my good health journey so far. I have been able to make so many healthy changes in my diet and this has had a positive impact on my family as well. More than just weight loss people around me have seen a change in my mood and am a lot more stress free now. The diet changes helped at an emotional and mental level along with physical improvements. All the supplements that I have been recommended have helped improve my skin as well as my hair growth. I had some severe acidity issues which vanished within a month. Thanks to Ambika and the Sehat team and i highly recommend them for your weight loss and good healthy living journey!
Had an amazing experience with Ambika Nair sehat plus founder Their personalized diet plan really helped me understand my nutritional needs and achieve my health goals. Super professional, empathetic, and knowledgeable -Highly recommend for anyone looking for expert guidance on their wellness journey.
