Best support you could get in and post pregnancy. I am fit than ever before. Swati has very good knowledge and experience on pre and post natal. Highly recommend
Thank you Swati for all your support throughout my pregnancy journey. I have joined classes for prenatal pregnancy and yoga in mamas care from the 4th month of my pregnancy till the last day of my delivery. Swati is soft spoken and cleared doubts as much as possible. I have also observed that recovery was fast because of these classes. I would recommend to join Mamas care to enjoy your pregnancy activities.
I attended Mamma's care pre-natal classes for 3 months. But, this is the best place to be. Dr. Swati's sessions are very interesting - be it yoga, aerobics, meditation, different informative sessions. It helped me with normal delivery (first) even in my late 30's. The experience of exercising and keeping oneself active, here is just amazing. Swati mam has designed the programs in such wonderful manner that one can truly enjoy doing yoga everyday. No boring sessions at all. Moreover, the dedication with which she takes the classes and even motivates others to join regularly, is simply unbelievable. You cannot miss noticing her unmatched enthusiasm. I am eternally grateful of Swati's help during my pregnancy.
I have been with mammas care from prenatal . Swati’s exercises helps a lot in all way .She is most wonderful person I have ever met. I also joined weight loss program and I am back with the amazing transformation . All the journey is possible only because of Swati’s constant motivation and support. I am glad to be a part of Mamma’s care .
I had joined Dr. Swati's classes for prenatal fitness and then for postnatal exercises as well, and I think this was one of the best decision I took during my pregnancy. Her exercise classes helped me in having a normal delivery. She also takes various sessions on what to expect and do in labour, how to handle a new born baby, how to feed the baby and various other valuable topics. All these sessions helped me a lot during the whole journey. Really thankful to her. And same goes for her postnatal classes as well!!
