Dr Shital have played a very motivating role by transforming my pregnancy journey from confusion to confidence. Myself being a doctor and this was my first pregnancy and was very excited but also nervous. Doing regular garbhasanskar class help me connecting me with my baby since early pregnancy through womb talk, meditation, inculcate healthy relationships between us, managing stress, build confidence for delivery and post delivery preparation like breast feeding- baby care-baby diet- mother diet etc. Madam keeps records of our pregnancy sonography and guides individuals according to it Practicing pregnancy yoga helped me in managing pregnancy symptoms, back ache, body ache. Breathing techniques and pranayama helped me a lot during my labour. Dr Shital mam is always motivating and guides us through out our pregnancy journey. She have created this class with perfect balance of ancient garbhasanskar practice with modern knowledge, tangible benefits. Always thankful to you Maam. This class is definitely recommended by me.
I recently attended the Garbh Sanskar workshop by Dr. Shital and it was an incredibly enriching experience. The sessions were beautifully designed to promote not just physical health during pregnancy, but also emotional and spiritual well-being. Dr shital were knowledgeable, supportive, and explained each concept with clarity and compassion. From guided meditations and music therapy to nutritional guidance and bonding techniques with the baby, every part of the workshop felt meaningful and purposeful. I highly recommend this workshop to all expecting parents who want to nurture their baby’s development right from the womb, in a holistic and joyful way. Many thanks Dr. Shital for your valuable support and guidance throughout journey and it helps me lot from Normal Delivery…!! Highly recommended..!!
I joined the pregnancy yoga class during my third trimester, and it has been one of the best decisions I made! The breathing techniques and gentle stretches really helped me stay active and relaxed throughout my pregnancy. Each session was perfectly designed to support different stages and focused on both physical and emotional well-being. I also loved how the shital maam guided us with care and positivity.
I would like to thank you for Garbh sanskar class.this class has helped me in practising healthy pregnancy habits . this class has motivated me through out pregnancy journey. Practising pranayama really helps in patience when in natural birth process. Thank you so much maam for all the guidance, support and knowledge you share A Most importantly, Mam you take personal interest in my and other's difficulties/queries at personal level and help us pass through the phase. Thank you so much ma'am for all the guidance, support and knowledge you share🙏🙏 A big thanks to Shital Mam for making this journey even more beautiful. Will be grateful to you forever. Thanks for all your support and guidance. Would like to suggest everyone that please join the Garbh sanskar class & pregnancy yoga class. Thank you so much ma'am 🙏🙏
I had enrolled for Shital ma’am prenatal yoga during my pregnancy. I found it quite helpful as the class was designed so well starting with prayers , mediations and then to asnas with such variations in each session and ending with womb talk / breathing exercise. It helped me to be calm and positive through pregnancy. I really thank you Shital ma’am for all the support and guidance.
