Shweta was amazing with her guidance. Meal plans, links to products, daily monitoring, prompt responses to queries, she does it all. My muscle pains reduced, energy levels shot up , and ifelt an overall healing taking place. She has an in-depth knowledge of clean brands, nutritional value of food, even supported me in unravelling my reports. Thanks Shweta. The next leg of my back to health trip will be weightloss. I'll reconnect with her to take me through that arduous journey.
I started consulting Swetha during my third trimester of pregnancy. She has been one of the key instrumental persons to help keep my health and nutrition on track during my pregnancy and then helped me recover during my postpartum - my energy levels, keep me emotionally stable, and just overall bounce back. Her approach is simple and wholistic. The plan was fully customized to me and it kind of seamed in with my existing habits & preferences. She introduced me to the foods & supplements that helped me specifically with my needs. She has had the patience to understand my journey, my requirements, my mood swings and worked the plan around it. She is strict, kind and very understanding. Just be honest and show discipline with the plan she gives you, and the effort is going to guarantee the results.
I've had a great experience working with Swetha on my nutrition journey for PCOS. She took the time to understand my lifestyle, preferences, and challenges, and built a plan that was both personalized and sustainable. Her approach is practical, science-backed, and never overwhelming. I appreciated how she focused on long-term habits rather than quick fixes, and her guidance helped me feel more in control of my health. Highly recommend her to anyone looking for thoughtful, tailored support in managing PCOS or improving overall nutrition.
The diet which shweta ma'am gave me helped me a lot not just physically but also mentally with very frequent follow ups. The diet helped me with my sleeping problem also anxiety,stress. It helped me in very frequent muscle growth and incredible weight loss. It is the best dieting schedule which I have followed. It helped me a lot.
As I end my 3-month journey with Swetha, I look back with much gratitude and appreciation for all that she did for me, nudging me towards sustainable good health and nutrition. I can’t thank her enough for patiently guiding me through these 3 months of self awareness and discipline. The best part of the program was her explaining the science behind all her diet and supplements recommendations. It has been an absolute pleasure knowing her and I would recommend her wholeheartedly to anyone who is looking at wholistic counselling and guidance to attain a healthy lifestyle.
