⭐⭐⭐⭐⭐ I've been seeing Sophia for about 1 year 6 months now, and I couldn't have asked for a better experience! This was my first time trying therapy, and I feel incredibly lucky to have found such an amazing therapist from the get-go.She's really empathetic, has an excellent work ethic and I can genuinely feel a change in me and the way I cope with things after starting sessions. She's patient and has helped me build so much self-belief. In fact the whole clinic is very welcoming, and all the juniors working under her are approachable and sweet. I highly recommend Mind Wellness Centre to anyone in need of support. More power to you ❤️
Sophia is wonderful in every way possible. After having struggled with mental health issues for years, and after trying out a whole bunch of different therapists without any success, my friend recommended Sophia to me. The first session I had with her, the feeling I had was that she understood what I was saying. Not only did she diagnose me with everything that made sense finally including Borderline Personality Disorder and depression. She provided me with all the tools and techniques that have helped make day-to-day life and relationships so much better. If you search for BPD online, it says it takes anything between 18-24 months of therapy, but with Sophia, in less than a year, I felt good enough to be equipped to manage things. I live in the US, and even with different time zones, she was so flexible and accommodating with my schedule. I love a structured approach to everything I do, and that was exactly what Sophia provided to me. I highly recommend her as she definitely helped me make my life so much better.
I've been seeing Sophia for almost 1.5 years now, and it's been life-changing. I'd seen a few therapists before her, but she has been, by far, the best. I used to think therapy is just talking about things, but the numerous techniques she taught me are just amazing. I'm now in a much better position to handle myself with any sort of mental issues.
I had an amazing experience working with the Sophia ma’am viz. best clinical psychologist I know. I experienced positive changes in myself quite instantly the moment I started applying what I was taught . I’d love to mention with certainty that the skills I have learnt during the sessions would always help me in my personal as well as professional life! Thank you Sophia ma’am and team for making my experience with mind wellness centre memorable😎
Dr. Sophia is an excellent therapist who helped me manage my problems with ease. A few sessions in, she quickly understood my personality type and helped me understand my issues and different ways to deal with them. She helped me understand that a lot of the problems I was dealing with were interconnected with some underlying issues like anxiety and that I would have to work hard on those. Her approach is also great, she lets you narrate your incident/problem and then helps you understand the underlying thought behind it and how you can work through it. She is also extremely understanding and punctual.
