I’m so grateful to Lemon Theory Nutrition for helping me tackle my gut issues! Her plans are super practical, easy to follow and actually achievable. She truly understands what works and made a big difference to my health. Highly recommend her expertise and caring approach.
Hena has been a wonderful guide in my health journey. She helped me understand food better and designed a diet that truly fits into my lifestyle. In just two months, I’ve seen a visible reduction in inches, a boost in my energy, and a deeper understanding of how food impacts my body. She combines education with motivation, always encouraging me to stay on track with my goals. What I appreciate most is that she’s always available for questions and quick to suggest practical alternatives that work for me. Highly recommend her!
Hena is an amazing!! I needed someone who truly understood my busy lifestyle and could guide me without adding more planning or cooking to my plate—and she delivered exactly that. She gave me flexible ideas, simple routines, and options based on the groceries easily available here. Thanks to her, I’ve shifted to a healthier lifestyle without feeling restricted. She’s very knowledgeable. Thank you, Hena!
I lost 7kgs in 3 months with Hena guiding me just not to lose weight but to bring some healthy changes in my lifestyle. Her diet plan has taught me to eat everything without starving just by being mindful about keeping the nutrients balanced in every meal. Just loved connecting with her
Hello……A special thanks to Hena Gangar Nutritionist…..I consulted her fr my sons fitness n weight loss journey. Implementing her goals wt 80/20 rule wr so smooth to follow n d plans wr simple n sensible ones. My son got confidence during d journey n is mightier thn ever. Perfect blend of meal options n preparing each client to lead sustainable lifestyle. A very concerned dietician as well🥰…hats off to u babes n best wishes as always….
