I've been taking classes from Yogacharya Kundan ji for quite some time. He is one of the best yoga practitioner I have come across. His instructions are clear and he focuses on everyone individually, gives attention with care and dedication. Anyone can join the class, people who have specific health concern can also join and benefit.
Yoga here has personally helped me alot in my neck and shoulder pain. It also toned down my body and kept my mind calm for the entire day. Turned out to be very beneficial for me.
I’ve attended yoga sessions at various places, but what stands out about this one with Kundan Sir is truly remarkable. 1. Batches are kept small, allowing Kundan Sir to understand each student's individual health needs and guide them accordingly. 2. The sessions beautifully combine stretching, asanas, pranayama, and meditation, offering a well-rounded experience. 3. Even after strength training, joining these sessions provides me with complete relaxation and rejuvenation. I've personally witnessed significant improvements in health problems, which motivates me to continue practicing yoga with Kundan Sir. I’m deeply grateful for the positive impact this has had on my well-being!
I have been practicing yoga for many year using you tube but never regular, I got Kundan Sir contact from one of my friend and joined online class for 6 month, after that I realised the changes in my body, I was so happy. I must say amazing online yoga class. I still remember the day was I was not able to do 1 time Surya Namaskar but within a month I reached to 50 in one starch. I loved the ways he teach and observe his student, Ontime, regular as well.
It’s been a month since I joined Kundan Sir’s online yoga class in the evening and I already feel stronger and more balanced. His sessions are fun, varied and never monotonous — we explore different asanas every day, which keeps it exciting. I also really appreciate the focus he gives to meditation and mindfulness. Thank you for making yoga such a joyful and energizing experience! Anu Thakur Social Impact
