I had an absolutely wonderful experience with Health Studio, and I am beyond grateful for the support and guidance provided by Richa Ma’am and Vidhi. Both of them were incredibly supportive and motivational throughout my entire journey. I enrolled in the 90-day diet plan with the goal of losing weight and adopting a healthier lifestyle, and I am thrilled with the results. Over the course of these 90 days, I lost around 6-7 kg, all with minimal exercise. What’s more impressive is the significant improvement in my overall health. The diet plan wasn’t just focused on weight loss; it also prioritized gut health, which I truly appreciated. The meals were carefully designed to ensure I was getting all the essential nutrients, including proteins, vitamins, and minerals that my body needed to function optimally. I noticed positive changes in my energy levels, digestion, and overall well-being. The meals were not only nutritious but also delicious, making it easier for me to stick to a healthier way of eating. Thanks to their guidance, I’ve now developed the habit of consuming wholesome, nutrient-rich foods, and I feel so much more confident and healthier. I would highly recommend Health Studio to anyone looking to improve their health and achieve their fitness goals. Richa Ma’am and Vidhi were always there to guide me, answer my questions, and provide motivation whenever I needed it. Thank you to the entire team for helping me transform my lifestyle and for showing me how to nourish my body in the best way possible!
I had a great experience working with Nutritionist Nikita and I’m truly thankful for her support during my 3-month journey! The diet plans were simple and easy to follow. What I appreciated most was how they took my food preferences into account and suggested healthier alternatives that didn’t feel restrictive. The recipes shared were also amazing and made the whole process much easier and more enjoyable. The team is very consistent with their follow-ups, which really helps you stay on track. The plans were explained clearly, and since the team is available on WhatsApp, I could ask questions anytime. I also feel that over time, these plans help you build healthy habits that are really useful in the long run.
Ive been working with Richa’s team for a few months now, and I've seen significant improvements in my overall health and energy levels. Their personalized approach helped me identify key areas for improvement, and with their guidance, I've noticed significant changes in my overall well-being. The team's warmth, empathy, and professionalism made me feel supported throughout my journey. Their recommendations were practical, achievable, and tailored to my lifestyle. Thanks to their expertise, I've developed healthier habits and a more balanced relationship with food. I'm grateful for their support and highly recommend their services to anyone seeking a transformative approach to nutrition and wellness!
Amazing experience! I have been struggling with my diet for so long! One of my friends recommended me The Health Studio and my experience working with them has been really amazing since the beginning. They understand your lifestyle and make customized diets based on your preferences. They focus on sustainable diet rather than just giving you diets which give you results in a couple week which is not sustainable. Additionally, they provided amazing support whenever I had any questions. I will recommend The Health Studio to anyone who wants reach a sustainable weight loss/health goal.
I have been with Health studio for almost 8 months now and it’s been a fantastic experience. I am on track with my target due to their support and a huge shout out to Shahina who has been absolutely flexible and supportive with my lifestyle and provided diet plans and recipes suiting my schedule. I am very pleased with their working style and they always like to keep a good momentum going and are very involved in your life monitoring your meals everyday. I am so glad I could find them at the right time and definitely plan on continuing with the health studio. All the best!
