I was going through a tough time with anxiety, overthinking, and low confidence when I found Metta Clinic in Ghansoli, Navi Mumbai. Meeting Anushka ma’am truly changed things for me. She’s not just a therapist, she listens with so much patience and helped me understand myself better without any judgment. Her sessions felt like a safe space where I could finally talk freely. Slowly, my panic reduced, I started feeling more in control, and life began to feel lighter. If you’re looking for a good therapist in Navi Mumbai or need help with anxiety, stress, or emotional healing, I really recommend Metta. It made a big difference in my life.
I’ve been taking therapy sessions here for a while, and it’s been a genuinely transformative experience. Each session has helped me understand myself better, manage my emotions, and deal with situations more calmly. Anushka Miss creates a safe, supportive, and non-judgmental space where I can open up freely. The guidance I’ve received has made a huge difference in my mental clarity and confidence. Highly recommend this place to anyone who’s thinking about starting therapy—it truly helps you grow, heal and understand yourself better. 🙌❤
I enrolled with Metta for hypnotherapy, and over the past three months, the progress I’ve experienced in both my personal and professional life has been remarkable. The doctor provided highly professional therapy, focusing on the key areas essential for meaningful growth and recovery. I chose her specifically for her extensive expertise in hypnotherapy and her approach that does not rely on medication. I will certainly return for future sessions and would highly recommend Metta to anyone who may benefit from their services.
I am deeply grateful for the exceptional care and support I received from Doctor Anushka Jadhav As a patient dealing with both emotional and physical challenges, I truly appreciated the compassionate and holistic approach taken during my Psychotherapy. 😇 Healing starts when you're understood—and that's exactly what I experienced with Dr. Anushka . Their Psychotherapy sessions helped me reconnect with myself emotionally, overcome anxiety, and start believing in my strength again. Simultaneously, their psychotherapy care was gentle, focused, and incredibly effective. Every movement, every exercise was explained patiently and tailored to my condition. Week by week, I saw my body gaining back its strength—and my mind followed. Not just a doctor, but a true healer of mind, body, and soul. Thank you for helping me become whole again.
I am writing this review after 6-month of my therapy with Anushka maam, i have unlearned many toxic patterns of mine which i have discovered and still working on it. M so happy with the therapy. I hve visited other therapists too but i had bad experience but here with Metta clinic i am so so so happy with my healing journey. And yes they have 2 Clinics one in Ghansoli and other one in Kharghar. The best therapy space they have what an ambiance, m sure you guys will fall in love with the ambience and the positive environment. Thanks to metta clinic team and Anushka maam.
