I was going through a tough time with anxiety, overthinking, and low confidence when I found Metta Clinic in Ghansoli, Navi Mumbai. Meeting Anushka ma’am truly changed things for me. She’s not just a therapist, she listens with so much patience and helped me understand myself better without any judgment. Her sessions felt like a safe space where I could finally talk freely. Slowly, my panic reduced, I started feeling more in control, and life began to feel lighter. If you’re looking for a good therapist in Navi Mumbai or need help with anxiety, stress, or emotional healing, I really recommend Metta. It made a big difference in my life.
My experience with the Anushka mam was very positive. She listened to my concerns patiently and explained everything in a simple, understandable way. The consultation felt comfortable, and I didn’t feel rushed at all. She was kind, professional, and made sure I understood the treatment plan clearly. Overall, I felt well cared for and confident in her guidance.
Ms. Anushka from Metta is a trained counsellor. She is really good to understand out mind and emotional state. Her open mind and thoughtful approach helps one get deep insights about oneself.
Anushka ma'am recently took a workshop at our college (KBP) for a week. Some of the things that she taught us were basic, but because of her in-depth explanations and practical exercises, we were able to understand the material better. Her knowledge of psychology and her experience in the field were rather refreshing for us all to hear. It was an eye-opening experience. Thank you for teaching us for the past few days. Every lesson you taught us was valuable.
We recently had the opportunity to attend a workshop conducted by Ms. Anushka from Metta-Therapy & Wellness Clinic, Navi Mumbai, and it was an incredible experience. She is highly skilled in hypnotherapy and various other therapeutic techniques, and her expertise truly reflects in the way she engages with participants. Throughout the workshop, she explained complex psychological concepts in a simple, relatable manner, making it easy for everyone to understand. Her approach was interactive, thoughtful, and filled with practical insights that we could immediately apply. She not only shared theoretical knowledge but also guided us through practical exercises that helped us gain a deeper understanding of the subconscious mind and emotional healing. Her ability to connect with people, make them feel comfortable, and provide a safe space for learning was truly commendable. It was a well-structured and enriching session, and I’d highly recommend her workshops to anyone looking to explore mental wellness and therapy in a more practical way.
