Really recommend Nilofer's diet plans, everything is curated as per your body type and metabolism, plus I feel lighter both physically and internally. Really showed positive effects on my body and now much healtheir than before
I am so grateful to have found Nilofer's Nutrition! After just a few weeks on her plan, I felt light, energetic, and my skin started glowing beautifully, it became brighter, clearer, and looked more youthful. What really stood out is how Nilofer explains everything in depth, making me understand the root cause behind my issues. Her plans are not just about food, but full body and mind wellness. Highly recommend her guidance.
I had an amazing experience with Nilofer’s Nutrition. Nilofer is incredibly knowledgeable and insightful, and it clearly reflects in the way she guides you. She took the time to do a detailed body analysis and explained everything in depth — not just what to do, but why it's needed, which really helped me understand my own health better. Her approach is personalized, science-based, and easy to follow. I feel more confident and aware of my body now, thanks to her expert guidance. Highly recommended for anyone looking to truly heal from the root and transform their health naturally!
I was struggling to gain lean muscle despite working out regularly. Nilofer’s customized high-protein meal plan and supplement guidance helped me build strength without bloating. My recovery improved, and I feel more powerful in every workout. Her clean bulking method is next level..
I followed Nilofer’s 30-day liver detox plan and truly felt very light and energetic. My overall strength improved, and I lost up to 3.5 kgs. The best part was how clearly Nilofer ma’am explained everything. I’m continuing the plan and feeling better day by day.
