I signed up with Vasudha as I was finding it hard to loose my post pregnancy weight for many years after giving birth. She came recommended by a friend and I signed up for a 10 session plan, which I found well paced as I could connect with her every 2 weeks for a consult. Her plans were easy to follow with simple day to day kitchen ingredient’s , no expensive powders, just simple mixes which ofcourse she recommended basis my body type and health condition. I started loosing weight in a healthy fashion and not depriving myself of any food. Eating right, in a timely manner, working out- all the efforts paid off and I in 2-3 months I started noticing a change in body, all in a good way- lost inches, feeling healthier overall! At the end of my plan I dropped a good 8kgs and overall I do appreciate the fact that I am more mindful of the things I choose to eat. Her plans have made me conscious and mindful of my eating habits, which is a change I shall try and continue to follow for a lifetime. A big thank you to her and her team was this mindful journey and help me a healthier human being ☺️
She has a very gentle personality, she is very kind she listened to me with so much patience she don’t only helped me to loose weight she also helped me to overcome my many health issues. Her diet was very good. Highly recommended😇🫶🏻
I would highly recommend Vasudha’s diet. She is very easy to work with she understands your needs and problems and accordingly sets your diet plan which i had followed and really helped me a lot. Thanks Vasudha for all your support. Wishing you good luck for the future!
I have been taking Vasudha's advice for the past year and have seen significant improvement in my health and fitness. She is knowledgable and provides clear explanations for her advice. She is also very responsive and firm in ensuring I meet my dietary requirements. I highly recommend her services for anyone looking to improve their health in a sustainable manner.
It was really a very good experience and 10% helpful .I lost total 10 kg weight.
