I’m currently based in Norway and started consulting with Riya for my fat loss journey—and it’s been great so far. One of the things I appreciate most is how she explains the science behind everything: how the body works and why we make certain choices. It’s helped me genuinely understand and stick to her guidance. She’s also incredibly practical—sharing helpful tips for handling situations like travelling or eating out, which makes the journey feel realistic and sustainable. I truly believe anyone can achieve their fat loss goals in a healthy, lasting way with her support.
My daughter Kimaya was extremely underweight & had stunted growth when we met Riya. With her constant guidance & regular follow-ups over the last 2 years, Kimaya has caught up in both height & weight. What makes me happiest is the habits Riya has instilled—Kimaya at the age of 10 yrs, now makes healthy choices on her own, whether it’s in the school canteen, at birthday parties, or while traveling. As a full-time working mother, it’s tough to monitor everything at home—but Riya’s consistent, meal-wise follow-ups helped Kimaya learn how to prepare & complete balanced meals independently. We recently went on a trek, & Kimaya had amazing stamina, energy, & immunity. Even when we go out, she reminds me to carry her fruits & nuts— finishes them without needing reminders! She now takes care of her health on her own, & that’s such a relief as a working mom. Investing in her foundation years with Riya’s support has truly been the best decision ever!
I am Jigna, 43 years. I used to believe that eating less and skipping meals was the key to weight loss. After trying countless diets with no lasting results, I met Riya Dedhia, Clinical Dietitian — and everything changed. She completely shifted my mindset & helped me lose fat by eating right, not less. I now eat 4–5 balanced meals a day, feel full, energetic, and happier than ever. No crash diets, no guilt — just real, sustainable changes which I can easily follow in my travels in India or International. The best part is her personal approach & the way she explains and understands the body — it makes the journey feel simple and empowering. Thank you Riya for helping me build a healthy, confident lifestyle!
I'm Gouri, 53 years, from Australia. I reached out to Riya with the intention of losing weight, improving my eating habits, relieving sciatic nerve pain, and leading a more active life. Her holistic and personalized support made a real difference—she listened, encouraged, and guided me at every step. Thanks to her that in just months I’ve lost weight, my energy levels have increased, and my sciatic pain—after more than two years — is finally gone. As a working woman, I now make mindful, sustainable food choices without feeling overwhelmed. Riya approaches health in a truly complete way—addressing the physical, emotional, and spiritual aspects. Her support has empowered me to take control of my well-being, and I wholeheartedly recommend her to anyone ready to transform their health.
I'm Bhaddra from Qatar, as a first-time mom in a nuclear family, I had many concerns about my 1.4-year-old son’s nutrition—especially calcium, choline, and omega intake, since we’re vegetarian. His skin had become dull, hair rough, and he had dark circles. After consulting Riya, I felt so confident. She truly understands every concern and gave us a simple, customized routine that we could easily follow. In just 10 days, we saw visible improvements—my son is accepting to learn balanced diet at such a young age. Her daily hand-holding gives me so much clarity and confidence as a parent. Riya’s support and deep knowledge so we’ve signed up for a 1-year holistic journey for my son with her. I recommend every parent should visit a pediatric nutritionist like her!
