I’ve always had my reservations about working with a health coach. My past experiences had been with people who were pushy, overwhelming, and honestly left me feeling more stressed than supported. But from the moment I met Amita, something was different there was an instant sense of ease and connection. Amita has been so gracious, understanding, and patient, and she’s completely changed the way I see taking care of my body. She’s made me fall in love with nourishing myself through the right nutrition. Not only have I seen incredible changes in my body, but I’ve also truly understood the importance of fueling it with the right food at the right time. Amita and her team at Anushasan go above and beyond they check in with me weekly, encourage me, and celebrate even the smallest wins. That constant support makes the journey so much more rewarding. I would recommend Anushasan to absolutely anyone looking for a sustainable, kind, and truly effective approach to health. Amita is amazing, and this team is just as incredible.
Amita is a very positive person. She helped me when I couldn’t eat much because of stress, she motivated me and helped me understand the relationship with food and its importance. Slowly but steadily, I started eating and eating healthier at that than ever before. Now, food is my first love. Thank you Amita for always being there. I always recommend you to my close ones to follow your dietary methods so as to learn more and more about food and good nutrition ❤️
The sessions on healthy food habits were very informative and well-structured.The practical tips provided for incorporating healthy eating into daily life were very useful. The exercise routines suggested were comprehensive and tailored to my fitness level.I found the combination of dietary advice and physical activity plans very effective.The guidance on lifestyle changes was practical and achievable. I particularly valued the tips on managing travels and improving healthy food guidance The personalized approach taken during the sessions made the advice more relevant and easier to follow. The regular follow-ups and check-ins were crucial in keeping me on track. Overall, I found the sessions to be very beneficial in improving my health and well-being. Amita is knowledgeable, approachable, and supportive throughout the process I would highly recommend these sessions to anyone looking to improve their diet and lifestyle.
Amita is an amazing person.. full of love and life. She is the one u go to always for my nutritional needs. The best thing about her is that she is very approachable and will never starve you in your journey towards a better health.
Amita has been the BEST Nutritionist that I had the pleasure of working with. I want to express my heartiest gratitude to Amita who has been an extraordinary nutritionist who has positively transformed my life with a very fresh approach to nutrition. With expertise and compassion, she guided me on a journey far beyond weight loss. Her profound understanding of nutrition enabled me to adopt a sustainable lifestyle, promoting health and well-being. Her tailored approach, backed by scientific knowledge, personalized my dietary choices and ensured long-term success. Her continuous support, motivation, and genuine care have been invaluable. She not only changed my eating habits but also instilled a deep appreciation for nourishing my body and mind. Thank you Amita for empowering me to live a fulfilling and sustainable life! 🙏🌱
