Hirak is incredible!!!! Super knowledgeable, easy to talk to, amiable and genuinely invested in your goals. Her advice is practical, personalized, and actually doable in real life. I’ve seen real improvements in my energy, habits, and overall health. Highly recommend if you want a dietician who really gets it and helps you make sustainable changes.
Dhwani is not just a dietician, she's a truly patient and insightful lifestyle coach who changes the way you look at health. I came in wanting to lose fat and look good, but what I gained was so much more, a healthier body, a clearer mind, and a more positive, balanced life. What we often see as a challenge- balancing health with an erratic, time bound life, she makes feel achievable, even natural. She didn’t just hand me a plan, she educated me about food, habits, mindset, and timing. I was initially chasing quick results and even considered crash diets, but she stood by her sustainable approach, and I’m so grateful she did! Thanks to her and her team, I’ve broken old habits and built a lifestyle that now feels natural. Every person is different, and she treated me that way, not like just another client. Her dedication genuinely changed my life, including my mental health. She helped me become a better version of myself and made a real difference in my mental well being too. And yes i look fab! :)
I had an excellent experience with Health Hatch nutrition program! I followed a personalized diet chart focused on weight loss and fertility, and I’m happy to share that I lost around 5 kg in a healthy and sustainable way. What I appreciated most was how tailored the plan was to my individual needs—nothing generic. Nahid's guidance was practical, supportive, and easy to follow. I not only saw physical changes but also felt more energetic and balanced overall. Highly recommend Health Hatch to anyone looking for a focused and results-driven approach to nutrition and wellness!
I am very happy with my personal experience with health hatch and specially with palak... She helped me for weight loss and she helped my dad reduce the weight as well as sugar levels... From fasting 188 to 82 and post meal 250 to 140.. Numbers speak a lot about how much palak has helped my dad to maintain the diet. I really appreciate the efforts taken to control the sugar as well as weight loss journey. Not only just the weight the inch loss is amazing. At the age of 60 I have seen changes in my dad's lifestyle. Whenever he goes out he sees to it that he follows the pattern and instructions given by you. I feel so happy seeing the changes in him. He will prefer soup, protein dishes whenever he is out for the trip. Once again thank you so much.
Just finished my 3 month programme with Palak and wow what an experience. She's truly knowlegable. Always comes up with a solution for my health issue. Have seen my bloating reduced a lot, hairfall is soo under control. Palak literally taught me what mindful eating is. And changed my way of thinking that we don't actually need to starve ourself for losing weight. Highly recommend Palak and health hatch team😊
