I found health hatch through Instagram. After working with Palak for more than 3 months we not only have reduced weight but also incorporated healthy eating habits and active lifestyle in our very busy daily lives. The best part about their health plans is that they are tailored to match your day to day schedules and don't feel like a heavy add on :) they plans integrate well with our schedule and also show results!! Palak is very knowledgeable and explains everything with ease, even in layman terms so that it's understandable by everyone. I highly recommend them.
I worked with Palak and Fathema from the Health Hatch team for 3 months, and the results were great. They not just guided me with meal plans, but also to maintain them while travelling for work, leisure and weddings. My was able to build a consistent lifestyle to balance meals, workouts and a good balance of carbs, protein and other micro nutrients to balance hormones and weight. I am thankful to Palak for being so approachable, answering all my questions with patience, keeping a check on my habits, inclusive of all my demands, keeping my needs a priority always.
I reached out to Health Hatch for their fat loss/weight loss journey. Palak guided me throughout the journey for two months and helped me with diet plans, exercises and workout monitored the progress timely and was available whenever I had any doubts. I had a great experience with the team and would highly recommend for anyone who needs guidance on their weight loss transformation. I was able to manage stress, hairfall, gain strength and lose significant inches across body.
Hirak is incredible!!!! Super knowledgeable, easy to talk to, amiable and genuinely invested in your goals. Her advice is practical, personalized, and actually doable in real life. I’ve seen real improvements in my energy, habits, and overall health. Highly recommend if you want a dietician who really gets it and helps you make sustainable changes.
Dhwani is not just a dietician, she's a truly patient and insightful lifestyle coach who changes the way you look at health. I came in wanting to lose fat and look good, but what I gained was so much more, a healthier body, a clearer mind, and a more positive, balanced life. What we often see as a challenge- balancing health with an erratic, time bound life, she makes feel achievable, even natural. She didn’t just hand me a plan, she educated me about food, habits, mindset, and timing. I was initially chasing quick results and even considered crash diets, but she stood by her sustainable approach, and I’m so grateful she did! Thanks to her and her team, I’ve broken old habits and built a lifestyle that now feels natural. Every person is different, and she treated me that way, not like just another client. Her dedication genuinely changed my life, including my mental health. She helped me become a better version of myself and made a real difference in my mental well being too. And yes i look fab! :)
