AMI Yoga is a complete body and mind yoga. Instructors are excellent who motivating us every session on how to take care of our self and teaching us true values of life. Every session is based on specific topic. So there is always something new we are learning from each session. Dedicated instructors who are always supporting and guiding incase of any health issues you are going through. You feel that entire one hour is only yours. You will see lot of Yoga institutes but nothing is better than AMI Yoga.
Would definitely recommend AMI YOGA to everyons. AMI YOGA is a pioneer in yoga since many years. The classes are very well structured for a holistic development of body and mind. All the teachers are exceptionally good and do a lot of hand holding when doing the asanas. They encourage the participants to do better .
Experienced teachers. There are lots of varieties of asans focused on various aspects of body postures and breathing. Keeps us totally engaged. Teacher pay close attention to each and every participent and guide us and very kind n empathetic. My overall health has improved especially my knees. Thank you AMI.
We often forget to take care of our health due to our busy schedules .Yoga is the best thing I started few years ago. It, keeps me active and helps staying positive whole day. It is the simplest form of workout suitable for every age group helps us to achieve physical and mental fitness . I count myself lucky to be a part of AMI Yoga Family . Every time I practice yoga / attend their classes , I learn something new . I love the teachers. They are well experienced with all the Asanas. Their in-depth knowledge in Yoga and Friendly behaviour has truly helped me achieve my fitness goals efficiently . We are blessed to learn Yoga under their supervision. Thank you all Ami Yoga Teachers
Its such a wonderful 1 hour when I am at their yoga class..I am exercising, relaxing, meditating, enjoying, breathing all at once! They really help you understand the true essence of yoga.