I Started my journey with Birth and beyond when i was 6 months pregnant. Had a great time , learnt so much throughout. A great way to stay active and stay refreshed and also kept my energy levels up. All their instructors and incredibly experienced , knowledgable and helpful. ❤️
The classes are gentle, supportive, and perfectly tailored for expecting mothers. Each session helped me feel more relaxed, energized, and connected to my body and baby. The instructor is knowledgeable and creates a calm, nurturing environment. Highly recommend for all moms-to-be!
Loved each session of B&B and by doing exercises in pregancy help me for normal delivery. Thanks B&B for that.
I loved how each session focused on relaxation, strength, and connection with my baby
