First of all, thank you Namrata for showing the right way to eat. I have had weight issues since many years & have been dealing with PCOS. I have tried gyms, diet and what not but they left me drained out or I used to starve. But, after my first consultation with Namrata regarding weight loss and healthy eating, I was sure I wanted to follow her guidance. In 6 months, I fit in one size smaller. I I am happy with the results with the kind of lifestyle I have where I cannot manage to get anytime for exercise & having PCOS makes it worse. Above all I do not have any cravings for junk. I have learnt about eating right. I am eating home made food which leaves me satisfied.
Namrata has been an angel for me. She sorted my dietary issues in the matter of two months or less. She is so unassuming and great at what she does. I can't thank her enough. Thank you Namrata! And yes, I've lost weight in the bargain
Had a very insightful session with her.. She is one a kind! She doesn't tell you to diet but tell how you to eat..! Good fun! A very sweet and patient girl.. Keep it up! 🤗
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