I shared my journey with Vidhi, the senior dietitian at The Diet Therapy and my experience was nothing less than just amazing! She not only catered with her help with my physical well being but is a kind human to help me through my challenging emotional situations too. Food and emotions go hand in hand and she has been the biggest supporter for me to shape a habit of healthy eating and good exercise. Her positive attitude and energy reaches her clients too which pushes them to their bit. The options for food is so accommodating that even rest of the family can adjust. She helped me overseas when I was in USA with limited and easy food options and also when I returned to India. I am more than satisfied with her service and will highly recommend her for your journey too. She will be by your side throughout and mostly important she will be calm, motivating and supportive friend pushing you towards healthy lifestyle. Thank you so much Vidhi!
Diet plays a vital role in our overall health, yet it is often underestimated—either taken too casually or overindulged in. What we truly need is balance in our eating habits and lifestyle. The diet therapy offered by Shweta Shah Panchal provides exactly that insight, helping individuals take conscious charge of their health through mindful nutrition. Karishma Hindlekar, my dietitian, has been a wonderful support on my journey toward better health. She is warm, approachable, and deeply encouraging, making the process feel comfortable and sustainable. I’m grateful for her guidance and care throughout this journey. I’m feeling much lighter, energetic and hopeful for tomorrow. You so much.
We were looking for a dietitian for my mom and found Shweta Panchal’s Insta account. We enrolled my mom for 3 month program and we are quite happy with the results. My mom was paired with Dietition Khushee Gandhi. She really took the time to understand my mom’s patterns, habits and rituals. And created a diet plan that very easily fit into her busy routine. It was nice that Khushee spoke the same native tongue as my mother, it made the communication lots easier and comforting. My mom has few health concerns and we wanted to target the weight loss as she was overweight. Khushee tailored the plan considering all the conditions, and in 3 months my mom saw a drop in close to 20 lb. With the weight off, she looked younger, moved easily and it brought new found confidence and energy into her day to day life. Really grateful for Khushee and the team working. My mom continues to maintain the guides provided by Khushee during the 3 months. Of course there are more tweaks to be made and it’s an ongoing journey, but this was very helpful re-direction of better eating habits and lifestyle changes that my mom needed.
In today's era, while most of us are more aware and concened about our health and our diet but are not able to maintain a healthy diet, thanks to Samosas, Vada Pavs, Fast Foods and the online delivery platforms. So, the biggest challenge for me have been discipline and sincerity about my food habits. That's when I seeked the guidance of Dietician Shweta and her team and ended up enrolling for a 3 months diet plan. And now at the end of the plan, I am more cognizant about the importance of a balanced diet and diet portions. My diet consultants Ayushi and Kimaya very throughly understood my lifestyle and food preferences and came out with a diet plan out of it, which has been easy to handle. The best part has been it's all easily available food and nothing fancy. The team is very prompt and ensure that you stick to the diet plan. Thank you and all the best to the team, especially my mentor Ayushi.
I started holistic diet therapy 3 months ago, and it has made a noticeable difference in my overall well-being. My gut health has improved, and I’ve become much more mindful about my eating habits. I now clearly understand my trigger foods, what to avoid, and which foods are essential for daily consumption. The guidance is holistic, realistic, and focused on lifestyle changes rather than quick fixes. Truly grateful for this journey. On my this journey i would like to thank siddhi and Dr. Shweta for there guidance and always being available for me and solving any problems.
