I've been attending prenatal yoga with Anupam Ma'am since my 25th week, and it's been amazing! She runs the best center in Noida, giving personal attention, guidance, and motivation with every posture. Her calming voice and passion ensure a smooth pregnancy journey. She patiently queries, advises, and even offers extra time when needed. Highly recommend her! 😊♥️
Great class for prenatal yoga! Anupam mam covers various exercises that have helped me stay active. The classes not only help me with flexibility but also help me with improving my breathing techniques.
Anupam maam is a wonderful Yoga guru and mentor. She really makes you feel comfortable and her skills are undoubtedly too good to trust. If you’re looking for a yoga instructor, definitely this is your spot. She focuses immensely on meditation also and that is truly a great experience!!
I have had a great experience so far with Anupam Ma'am in prenatal yoga classes. She covers all the yoga asanas that are important for fitness during pregnancy. One also gets individual attention based on their stage of pregnancy. The atmosphere is very peaceful in her Studio. There is also the option to attend the classes online. It has been a very calming and satisfying experience so far 👍
I have been attending Ma’am’s class since my 2nd trimester and I have found it immensely helpful. She provides online classes which provides a lot of flexibility since I am based in the US. She is very a good teacher, encouraging and caters exercises to your stage of pregnancy and health. She also cares a lot about her students which I really appreciate. Her calming presence and meditation exercises have also really helped with the anxiety and stress that you sometimes feel during pregnancy as well. I highly recommend this class.
