I am very happy with the yoga classes. The program is specially developed for pregnant women and I am enjoying each session. Each session has different yoga styles which keeps your interest alive. Dhwani explained us the plan well. We opted for home visit. My yoga teacher Pallavi is very skilled and friendly. Doing yoga under her guidance is fun. She is very pucnctual and communicates well.
I was on bed rest for my first trimester n semi bed rest in the second. Hence I was wanting to do my prenatal exercises with someone professional. I took the one on one home session from Birth N Beyond in the seventh month. My trainer is Pallavi and I have completed 1 month of the sessions. The past month has been extremely good. Pallavi is excellent and very patient. I feel extremely comfortable with her. The sessions are beautifully planned and paced. I look forward to the future months with Birth n Beyond!
BNB has been a wonderful experience for my ongoing pregnancy journey. Yoga, Aerobics and Exercises are a part of the sessions. It makes you feel very energetic, confident and positively makes you accept the changes of your body during pregnancy... My instructor Pallavi Padyar has really been amazing with me. She made me improve at every session along with personal care and attention. Hence every session is a great motivation for me… I would highly recommend BNB for the expecting mother’s to have a beautiful, cheerful and healthy experience during their pregnancy…
I had such a great experience with Birth and Beyond. From strengthening and yoga to dance, they have a variety of activities which are great for expecting mommies! And they make sure you are taken care of during the sessions to avoid strain or exertion. Dr. Dhwani is always kind enough to be available and help with all your doubts and issues. Thank you Dhwani and Pallavi!
It was an amazing to be a part of birth n beyond prenatal yoga sessions. Dr dhwani and her team work really hard and with all their heart to make us do all the fitness and be mentally relaxed at the same time. I was part of this journey for 4 months and it was really worth it. Apart from the yoga and strengthening sessions, it was amazing to bond with our partners more in the partner sessions. Both of us loved being a part of it.
