My experience with the Center for Mental Health has been truly fulfilling. Over the course of my self-awareness and personal growth journey—which is still ongoing—I’ve consulted with three therapists, each supporting me at different stages and needs. Therapy, for me, has never been a time-bound process but a need-based one, and CMH has consistently been the right place to return to. I first met Dr. Apurva during a phase when I was dealing with some deep existential questions. Her methodical approach and insightful guidance helped me gain clarity on issues that had troubled me for a long time. The exercises she recommended were especially impactful and healing. I also consulted Dr. Tanya, who supported me during a difficult phase in a relationship. I found her approach to the point and compassionate, and she guided the sessions in a focused, meaningful way that led to tangible progress. Lately, I’ve been working with Sugandha, who has been incredible from the very first session. She offered insights that were truly eye-opening, helping me understand things I hadn’t been able to see on my own. I’ve walked out of every session with her feeling lighter, relieved, and often with moments of genuine epiphany. Overall, my journey with CMH has been pleasant, supportive, and transformative. I feel confident returning to them anytime I need guidance. They have played an important role in my emotional well-being, and I’m grateful for the experience.
I have been visiting Center for Mental Health over the last 5 months. My therapist, Sugandha is empathetic and patient. She has offered me a space to vent and share my ramblings. I enjoy my sessions with her. I recommend Sugandha and Center for Mental Health for anyone considering therapy.
Excellent service highly recommend I was using the online counselling service last year for a family problem and these sessions were instrumental in me moving ahead with my life. I am very grateful to Sneha Deolankar, for where I am mentally in my life right now, she is very non-judgemental and great at helping you address unresolved feelings. I am proud to say I stopped using the service because I saw the improvement I was aiming for. My partner has used CMH over the years for different issues and has positive feedback as well. We have both seen different therapists and had great experiences with them which really speaks for the quality and professionalism of all the therapists on this platform. Initially I was nervous about the cost but I truly feel that it was money well spent and I am better for it.
I have been visiting this center for more than a year . Being treated by Ms Avani Naik for any anxiety and other problems, she has been very methodical and her approach very effective. The center also has easy booking experience for face to face or online consultation at reasonable price. Please book your first appointment don't hesitate, you will get good help here 🙏🏽
I have been consulting Dr Tanya Anand for more than two years now. She has been very helpful in guiding towards a more fulfilled life by understanding, accepting and working on problematic issues.
