I’m Pooja Kshirsagar. I was struggling with back pain, digestion issues, anxiety & low confidence. Then I met Riya, that’s when my journey truly began. She’s so enthusiastic & always motivated me, even when I felt like giving up. The best part is I didn’t need to cook separate meals! In just 3 months, my knee pain reduced drastically, bone & muscle mass improved and energy levels went up. I’ve seen holistic changes and I’m truly happy. I highly recommend Riya as a dietitian and nutritionist. Whether it's lifestyle concerns or a health condition, she makes the journey simple and sustainable.
I’m Sanika. I had thyroid with TSH levels as high as 14. Under the guidance of Nutritionist Riya Dedhia, my TSH dropped to 7 within a few months and I also lost 5 kg of fat. Her diet plans are simple, practical, and easy to follow. She explains everything with so much clarity and gives constant support. I truly recommend her to anyone struggling with thyroid, weight, or health issues.
I’m Meeta Bakhai, 57 years, from Dubai. I approached Riya to gain weight and improve my health as I was diabetic, had cholesterol, hypothyroid, and has grade 2 fatty liver. Despite trying multiple things earlier, I saw the best results here I gained 5 kg, reversed my fatty liver (Grade 2 to Grade 1), reduced HbA1c from 6.5 to 5.8. The diet was simple, flexible, and easy to follow even during festivals & travels. On the top, I had my daughter's wedding in this duration and still I could achieve the results by following simply tips she gave. Her holistic approach with stress management and strength training has transformed my lifestyle. Highly recommended!"
Took diet plan with Riya as had a lot of acidity and inflammation . Was not able to understand which foods are not suiting me but under the guidance of Riya my acidity has almost gone , my gut health has improved as she explains very nicely clearing all doubts patiently. She has good knowledge about nutrition . So I thank her from my heart
Had an amazing experience! The guide was practical, effective, and truly life-changing.
