Dt. Sonia is talented and one of the best nutritionist I have come across. She works with passion. She is not money minded. She understood all my challenges and requirements and tailored a nutrition plan which best suited me and my schedules. The food groups in the plans provided are easy quick to cook and accessible locally and cost effective. I lost almost 5.5 kg and overall good inches as well. Her nutrition plan focuses on fat loss majorly. Looking forward to achieve more milestones in the coming months with her. Cheers
Sonia is a wonderful as a person and as dietician too no doubt. Her meal options are so good that you can add in your daily routine as well. Her strong follow ups make you feel motivated and dedicated towards your plan. I surely recommend Her.
It was a great experience in taking diet programme from Sonia. The diet plans given by her are simple and easy to follow. Her regular follow ups and prompt responses to the queries made me even more motivated to follow the plan. Highly recommended.
I took her guidance at 3 month postpartum and I am so happy with the results within 3 months of diet plan. I have reached my pre-pregnancy weight my energy levels are up and I am more active and most importantly it didnt affect my milk production and i could breast feed my baby through out this time which helped me and baby both getting stronger everyday. I must say it was the best decision to do it during this time and I never knew eating right was easy and tasty that now i don't even crave outside food. All I want is just good home made food suggested by Sonia.
Sonia is a real gem if one is looking out for personal nutritionist. I found her super helpful because: 1. Helps in weight loss, inch loss, improved hair and skin. 2. Gives you good amount of balanced diet, does not starve you 3. Homemade easy recipes, per your convenience and time 4. Sustainable results, which stay with you even if you are off track for a few days. Definitely recommended.
