I had a great experience with Cafe nutrition. The meals had lots of variety, easy to follow and prepare. I could reach my health goals and my inflammation went down in a few weeks. There were a lot of follow-ups during the entire course. I always felt full and lost almost 9 kgs in 3 months. I would definitely recommend.
I highly recommend Arti and her team at Cafe Nutrition for all your health and nutrition issues. I was very overweight and had a host of health issues as well. To overcome all this I was advised by my doctors to shed some weight and start eating healthy. So I got onto the bandwagon and tried to do so. But it was very difficult to decide what meals I should have that would give me the right nutrition since I have a lot of diet restrictions due to my various health issues. I enrolled with cafe Nutrition and Arti and Shweta have been really wonderful and helpful. Guiding me through it all, planning my meals which must have been so challenging because of my million restrictions and ensuring that I had the proper nutrition. In 3 months I lost 7 kgs and some of my visceral fat and body fat. The meals were adjusted as per my tastes and were flexible yet very effective. Thank you so much Arti and Shweta.
Cafe Nutrition has provided me with excellent diet plan, Life style changes and consultation. It has significantly helped me with weight loss ( 10 Kgs in 3 months) and health benefits. The diet plan is designed medically with all nutritional benefits. Cafe nutrition has a very caring and amazing team that constantly chats to keep you on track with a weekly call. The team is flexible on the choice of food and takes into consideration your doctors advise and medical records. I will recommend Cafe Nutrition to anyone who wants to gain health benefits and improvement in life style Thank you Cafe Nutrition’s Arati Shah and Team
Great experience with the team. I started following their diet plan after being diagnosed with Ulcerative colitis to better understand my dietary restrictions and balance my nutrition.
I have taken their weight lost program 8 years ago and manage to loose 10kg + maintain same till now. But I was facing menopause issues like tiredness, weakness, body pain etc. So again this year I took their help for my diet and it helped me tremendously. Though my weight loss wasn't much but I started feeling energetic, happy and bright. Which was my real need. Thanks to team cafe nutrition
