I’ve had the pleasure of teaching yoga programs at the Art of Living Himalayan Center, and it truly is a gem for anyone seeking a transformative retreat experience in the Himalayas. Tucked amidst breathtaking mountain scenery, the center offers an unparalleled ambiance that effortlessly facilitates deep meditation and rejuvenation. I highly recommend it to all yoga and meditation enthusiasts visiting India in search of an authentic retreat experience.
Beautiful place to learn and practice Breathing and Meditation techniques in the heart of Mulund (Mumbai)
Did the happiness program at Mulund Mumbai with Bawa, Dinesh and Anjana guiding and instructing us. It was a blissful experience, especially the Sudarshan Kriya. Recommend everyone does this and experiences the bliss
I recently attended the Art of Living Sudarshan Kriya program and it was truly an incredible experience. The program was well-organized, and the instructors were knowledgeable, friendly, and welcoming. The Sudarshan Kriya technique itself is a powerful breathing practice that promotes relaxation, inner peace, and overall well-being. I noticed a significant improvement in my mental clarity and physical energy after just a few sessions. The program also taught me valuable skills for managing stress and maintaining a positive outlook on life. The Art of Living center itself is a beautiful and peaceful space, with plenty of natural light and comfortable seating. The volunteers were always available to answer any questions and offer support. Overall, I would highly recommend the Art of Living Sudarshan Kriya program to anyone looking to improve their physical and mental health, reduce stress and anxiety, and cultivate a deeper sense of peace and joy in their life. Thank you to the Art of Living team for such a transformative experience!
My life completely transformed by the breathing technique called Sudarshan Kriya learned here from Art of living. I used to have a lot of stress from work as well as from my mother in law and sister inlaws taunts.. but slowly with practicing kriya and with gurudev's knowledge points i learned to be in the frequency of positive vibes.. developed a feel good factor always achieved the 'nothing can take aways my smile' mindset.. happy inside out.. As a SAP consultant i have so many challenges at work, 16hrs workshift but inspite of that with addition of 1 hr practice of yoga meditation sudarshan kriya and chanting schedule into my life.. i feel calm, composed and had gained efficiency.. i would definitely recommend everyone to do Sudarshan kriya once by enrolling for happiness program.. 😇
