Understanding Prenatal Vitamins What to Take and Why

Your baby’s development begins even before you realize you’re pregnant!

That’s why prenatal vitamins are so important from Day 1.


Here’s what every expecting mom needs:

✔️ Folic Acid – Prevents neural tube defects

✔️ Iron – Supports oxygen supply to baby

✔️ Calcium & Vitamin D – For strong bones

✔️ DHA – For baby’s brain and eyes

✔️ Iodine – For thyroid health and brain development


Ask your doctor which prenatal vitamin is right for you.

Start early. Stay nourished. Support your baby’s journey from the very start!

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11 Apr