🌸 First Trimester Checklist for Indian Moms! 🇮🇳
Just found out you’re pregnant? Congratulations! 🎉
The first trimester can be exciting and overwhelming — but don’t worry, we’ve got you covered! From doctor visits and prenatal supplements to Indian diet tips and emotional self-care, this checklist is specially made for desi moms-to-be! 🧡
Whether you’re in a metro city or a small town, this guide will help you:
✅ Book your first OB-GYN appointment
✅ Start folic acid and iron supplements
✅ Understand key pregnancy scans
✅ Plan your first-trimester Indian diet
✅ Manage nausea & tiredness naturally
✅ Track your baby’s weekly growth
✅ Say no to harmful foods & habits
✅ Start building your pregnancy support system
